Private Yoga & Mentorship Consultation
This short questionnaire helps us understand your situation before scheduling a consultation.
It takes about 6–8 minutes and allows us to prepare properly,
so the conversation is focused, respectful, and valuable.
Please note: This work is for people seeking real change,not quick fixes or general advice.
How True Yoga is different
True Yoga Studio Heidelberg is one of the most consistently well-reviewed yoga studios in the region.
- not fitness-focused
- not trend-driven
- not rigid or dogmatic
- Traditional practice that works for moderen mind & body
- Yoga as sustainable, learnable method for healing and recovery.
Trusted by our students / clients
They value clarity, safety, results and long-term change.
Büşra YıldızTrustindex verifies that the original source of the review is Google. I absolutely love this yoga studio! The atmosphere is calm and welcoming, and the teachers are so kind and knowledgeable. Every class leaves me feeling refreshed, centered, and full of positive energy. Highly recommend to anyone looking to improve both body and mind!♥️Posted onTrustindex verifies that the original source of the review is Google. While visiting Heidelberg I attended a session at true yoga and it was amazing. The whole environment was so positive and I immediately felt connected. Teacher Manoj was patient, encouraging and took time to correct our posture for a better outcome. He is vastly knowledgeable and shares it with us which makes it all the more meaningful. The session was perfectly balanced which made me physically relaxed and energized at the same time. I felt more lighter and calmer throughout the day. Teacher Manoj is really passionate in what he teaches and i hope i can visit true yoga again soon. I highly recommend this place for everyone.Posted onTrustindex verifies that the original source of the review is Google. I have been attending classes at True Yoga and can confidently say it is an exceptional yoga studio. The environment is serene, well-maintained, and thoughtfully designed to foster relaxation and focus. The instructors are highly skilled, professional, and attentive to individual needs, offering modifications and guidance with care and expertise. Each session especially with Instructor Manoj has contributed positively to both my physical well-being and mental clarity. I greatly appreciate the welcoming and respectful atmosphere cultivated by the staff. I highly recommend True Yoga to anyone seeking a high-quality and enriching yoga experience.Posted onTrustindex verifies that the original source of the review is Google. Sehr freundlich & spielerisch angeleitete Yogakurse für Kinder. Manoj holt die Kinder mit ihren Fähigkeiten und Vorkenntnissen ab, wo sie sind und führt sie kindgerecht an die Grundlagen des Yoga, wie den Sonnengruß, Meditation und Atemübungen, heran. Jedes Kind erhält dabei individuelle Aufmerksamkeit. Die Kinder haben dabei Spaß und Raum und Zeit, sich bewusst mit sinnvollen Übungen für Körper und Geist auseinanderzusetzen. Ich kann es allen Kindern & Eltern wärmstens weiterempfehlen. ☺️🧘🏽♀️Posted onTrustindex verifies that the original source of the review is Google. Great lesson! Clean, fun and relaxing!Posted onTrustindex verifies that the original source of the review is Google. I started with a Trial Pass in december last year, after I joined a free meditation-event at the studio. I wanted to start to move my body again after a heavy episode of a chronical illness, and fight the back pain that comes with a desk job (and hunching my back over books and papers). Self-teaching via YouTube wasn't enough for me anymore. More important: What I found wasn't just a "sport" that helped my health (of course Yoga does that too, tremendously so), but I found a place where I could learn to rest and heal, where I found friends and a community that feels like coming home, and where I leave after a session with newfound peace and strength (and sore muscles lol) Thank you for your guidance and warmth, you all. 🙏Posted onTrustindex verifies that the original source of the review is Google. True Yoga is very authentic. Yoga helped me realize on an physical and emotional Level how much Stress I was exposed to. Manoy and the other teachers are Great and I always Look forward to the classes as an escape of my busy day.Posted onTrustindex verifies that the original source of the review is Google. I chose True Yoga because it gave me a very positive feeling when I first visited the studio. The warm welcome made me feel instantly part of the group. With my prior knowledge of yoga, I immediately experienced a sense of unity and connection during the session. It’s not just about the practice or your skill level, but about feeling comfortable and confident in the place where you choose to be, allowing your body and mind to feel safe and calm. If you are seeking change, I believe you will first find calmness and trust here and then discover the deeper purpose within yourself.Posted onTrustindex verifies that the original source of the review is Google. True Yoga Heidelberg is a welcoming and peaceful space that offers an exceptional yoga experience. The studio has a calming atmosphere, and all the instructors (especially Manoj) are knowledgeable, supportive, and genuinely passionate about what they do. Whether you're a beginner or experienced, each class is thoughtfully designed to meet you where you are and help you grow. The variety of styles—from dynamic flows to restorative sessions—ensures there’s something for everyone. What truly sets True Yoga apart is the sense of community and mindfulness it fosters. Every class leaves me feeling centered, refreshed, and inspired. The attention to both physical alignment and inner stillness creates a beautifully balanced practice. I’m so grateful to have found this studio and couldn’t recommend it more highly.Posted onTrustindex verifies that the original source of the review is Google. Manoj teaches really true from his heart. The classes have a beautiful atmosphere with lots of calmness which makes it easy to focus on the yoga practice 🧘🏽♀️Posted on